if you want have long age or good healty every day

                             IF WANT HAVE LONG AGE AND GOOD HEALTHY EVERY DAY

YOU JUST FOLLOW THIS RULES:
1.ALWAYS SMILE.
2.TRY TO MAKE ALL THAT YOU WANNA LIKE YOUR HEART SAY.
3.ALWAYS GO TAKE BATH EARLY IN THE MORNING.
4.DON'T TRY TOO COMSUMPTION INGREDIENTS FROM MEET.
5.TRY TO EAT FRUITS.
 
 THAT WAY BE CAN HELP ALL OF YOU GET GOOD BODY AND HAVE LONG AGE FOREVER.SO JUST TRY THAT AT YOUR OWN HOME..OK.